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AI & Analytics

AI workout builder, AI meal planner, AI client summaries with risk flags, engagement scoring, trainer performance dashboards, and compliance tracking across your entire client base.

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AI Workout Builder

6 features

Goal-Based Generation

Generate workouts from client goals, equipment, experience level, and time. Strength, hypertrophy, endurance, or fat loss.

Periodized Programs

AI generates multi-week periodized programs with phases, deloads, and progressive overload.

Equipment-Aware

Specify available equipment and AI selects appropriate exercises. Home, gym, or bodyweight.

Review & Customize

AI generates the draft. You review, swap exercises, adjust volume, and send. Full control.

Template Generation

Generate workout templates that can be assigned to multiple clients with individual adjustments.

Progressive Difficulty

AI adjusts difficulty based on logged performance. Automatic overload recommendations.

AI Meal Planner

6 features

Calorie & Macro Matching

Generate meal plans matching calorie targets, macro ratios (protein, carbs, fat), and meal frequency.

Dietary Restrictions

Accommodate restrictions: vegetarian, vegan, gluten-free, dairy-free, keto, paleo, halal, kosher.

Food Preference Learning

AI learns client food preferences from logged meals and adjusts future plans accordingly.

Duration Flexibility

Generate plans for 1 day, 1 week, or 4 weeks with automatic variety rotation.

Grocery List Auto-Generation

Every generated meal plan includes a categorized grocery list ready for the client.

Swap Suggestions

AI suggests meal swaps that maintain macro targets when clients don't like a meal.

AI Client Summary

6 features

4-Section Analysis

Workout adherence, nutrition compliance, progress trends, and engagement analysis. One-page client intelligence.

Risk Flag Detection

Declining engagement, missed sessions, reduced logging. AI flags clients before they churn.

Actionable Recommendations

3-5 AI-generated recommendations per client: adjust volume, check in on nutrition, celebrate a milestone.

Trend Visualization

Visual charts showing workout frequency, nutrition compliance, and measurement trends over time.

Auto-Tag Suggestions

AI suggests tag changes based on behavioral patterns. Coach approves or overrides.

Weekly Digest

Automated weekly summary of all client activity, risk flags, and wins delivered to your inbox.

Analytics & Reporting

7 features

Engagement Scoring

0-100 score per client. Weighted: workouts 35%, sessions 25%, nutrition 20%, habits 10%, exercise logs 10%.

Trainer Performance Dashboard

Active clients, sessions per week, retention rate, and revenue per trainer. Compare across your team.

Workout Completion Analytics

Assigned vs. completed workouts across all clients. Identify program adherence issues.

Nutrition Compliance

Macro adherence rates and logging frequency across your client base.

Challenge & Habit Analytics

Participation rates, completion rates, and engagement impact of challenges and habit programs.

Revenue Analytics

Revenue per client, package, and trainer. Churn analysis and lifetime value tracking.

Broker Coaching Oversight

Aggregate view across coaching operations for broker role. Monitor all coaches, clients, and revenue from one dashboard.

AI that does the busywork. You do the coaching.

Generate workouts, meal plans, and client summaries in seconds. AI handles the repetitive work. You focus on the human connection that retains clients.

Data you can actually act on.

Engagement scores, risk flags, trainer dashboards, and compliance tracking. Every metric points to an action: reach out, adjust, celebrate, or intervene.

AI & Analytics

AI generation. Engagement scoring. Risk detection. The intelligence layer your coaching practice needs.

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